Description

Enjoy the delicate flavour and tender texture of our premium Australian Flathead fillets. Each tray contains approximately 6 to 10 boneless, skinless fillets, with a minimum weight of 550g and up to 700g. Perfect for pan-frying, grilling, or baking, these fillets are freshly prepared for you — making mealtime easy and delicious.

Serves: 2–3 people (depending on how hungry you are!)

Product Highlights:

  • Premium Quality – Fresh, boneless, skinless Australian Flathead fillets.
  • Tray Size – Approximately 6 to 10 fillets per tray.
  • Weight Range – Minimum 550g, up to 700g per tray.
  • Versatile Cooking – Ideal for frying, grilling, or baking.
  • Locally Sourced – From trusted Australian suppliers.
  • Ready to Cook – Cleaned, prepared, and packed fresh for you.

Additional information

Weight 0.5 kg
Counts per KG

Approximately 20 to 30 Prawns in 1 KG bag

Origin

Australia

Preparation

Whole Cooked

Type / Species

King Prawns, Tiger Prawns (Depends on availability)

Condition

Whole Cooked

Customer Reviews

5 out of 5
Based on 12 reviews
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  1. Violet D.

    I live in Belmont, was not aware they delivery to doorstep. Got my order delivered and that saved me 45 minutes of drive and long wait. Thanks heaps

  2. Charlotte U.

    My hubby recommended this place, I didn’t know about them at all. When food is this good, you don’t need many ingredients. Just a drizzle of olive oil, lemon, little salt. The flathead was fresh and cooked in minutes, he said it was better than eating out.

  3. Charlotte W.

    I made pasta with these flathead fillets, garlic, chilli and tomato…. wow. The fish held together perfectly and the flavour was clean and fresh.

  4. Marco P

    Mamma mia these flathead fillets were beautiful. So fresh, so clean, no bones to worry about. We cooked them simply with olive oil, garlic and lemon… perfetto! Reminds me of the seaside in summer.

  5. Gianna L

    Flathead is my favourite fish and these fillets didn’t disappoint. Fresh, sweet flavour and no fuss with bones or skin. Exactly what I wanted. Enough feed for two people with salad and smashed potatoes.

  6. Dave G

    I made a light curry with these fillets and they held together really well. Fresh taste and perfect texture. I got the recipe from my grandma, she used to cooke it for us when we used to live in Nelson Bay.

  7. Alex J

    I am from Dudley and ordered a couple of packs. They came fresh, firm and boneless. Pan fried beautifully and the whole family enjoyed them.

  8. Greg P

    Funny story………I was cooking these flathead fillets and my little one thought I was making chicken nuggets. When I told him it was fish, he said ‘oh no, I don’t like fish’ but then he ate the whole plate and asked for more. Safe to say flathead is now called ‘fish nuggets’ in our house.

  9. Mark R

    Great portion for two people. Pan fried in a bit of olive oil and garlic and it came out restaurant quality. No bones at all which was a relief. Was scared a bit though at the beginning as I am very fussy about my FH fillets.

  10. Natasha K

    I cooked these for my parents and they couldn’t stop raving about how tender and tasty the fish was. So clean and fresh.

  11. Jasion E

    emmm gonna get some moreeeee! Thank you. 5 out of 5 They were just delicious.

  12. Lucia F

    Super fresh flathead, honestly one of the best I have had. Boneless and skinless made it so easy, straight into the pan with butter and lemon. Loved it.

Nutrition Facts

Serving size: 100g (about 3.5 oz, cooked prawns)


Amount per serving

Calories 99


% Daily Value*

Total Fat 0.3g 0%

Saturated Fat 0.1g 0%

Trans Fat 0g

Cholesterol 189mg 63%

Sodium 111mg 5%

Total Carbohydrate 0.2g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 24g


Vitamin D 0%   •   Calcium 7%   •   Iron 2%   •   Potassium 8%


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.